Thank you for visiting my website. I provide compassionate psychotherapy exploring early childhood trauma and its impacts in the present moment, including effects on your mental and physical wellbeing, your relationships, your career and behaviour patterns.

I will work with you compassionately to provide a safe space for you to curiously explore yourself in a calm, connected and creative way. I am currently offering virtual sessions over zoom

compassionatetherapy1@gmail.com

“Trauma is not what happens to you. Trauma is what happens inside you, as a result of what happens”

Gabor Maté

I primarily adopt a Compassionate Inquiry approach to explore how childhood trauma can impact us in myriad ways. I offer a compassionate, embodied therapy allowing you to explore how your early experiences shape your day-to-day life including your strengths and difficulties. This aims to reconnect with your true self, to work through the challenges you are currently facing.

I have engaged in training in multiple modalities of psychotherapy including psychodynamic therapy, cognitive-behavioural therapy, systemic family therapy and hypnotherapy.

I look forward to meeting you and working with you on whatever journey you are making.